Vinyasa Flow Yoga 
with Carole

Click here to edit subtitle

About Carole

"Life is not about reaching our goals, it is about enjoying our journey towards it"

Born in Lyon, France, my passion for yoga began after an exciting journey as both a gymnast and a coach.

I was initially attracted to yoga solely for its physical benefits but amazed at the stress release I would experience post class. As my commitment to my yoga practice steadily grew, I soon began to experience a much more profound release and connection in both mind and spirit. 

My journey took another transformation as I travelled to India, discovering the spiritual roots of yoga as a way of life. This was my first lesson of yoga - "Beyond the Mat".

Now a passionate full-time practitioner and teacher of Vinyasa Flow Yoga, I have been fortunate to have studied under many knowledgeable and well-loved Yoga teachers such as Shiva Rea, Mercedes Ngoh and Annie Carpenter (Los Angeles).